Comments | tekivsteki: 6/90

tekivsteki

6/90

May 19, 2008 09:50

I got the Kenpo in yesterday and it was awesome. Besides some yoga stretch early on I rocked that workout. Gotta love high Karate horse stances. After Kung Fu i can sit in a karate horse stance all day. My knee is bothering me a bit today so i actually might do the rest day option this week instead of the stretch one. Just a hectic day and I'm ( Read more... )

Comments 1

tekivsteki May 19 2008, 21:16:38 UTC

It was damn hard, missing yesterday. I knew I shouldn't, but I had absolutely no energy. I think it was the sudden change in diet over the weekend. I went from high-protein, low fat to high-fat, low protein. I'm gonna have to watch what I eat on the weekends now if I want to make this work. No days off for the next 84 days!!!