15/90

May 28, 2008 09:01


Its true, i had a rough one yesterday.  No video to pace me, no partner to pace me, and memorial day food still in me.  I burned through it a bit too fast, and it was rough on my reps.  But luckily i probably still kicked W Teki's ass.....its tough being this awesome

Leave a comment

Comments 1

tekivsteki May 28 2008, 13:03:41 UTC
Pushups 30/16
Wide Grip 8/4
Military push 15/8
Reverse grip 6/4
Widegrip push 25/20
Close grip 6/4
Decline push 12/12
heavy pants(25) 17/16
Diamonds 12/7
Lawnmowers(25) 15/15
Divebombs 9/6
Backfly(30/25) 15/11

Reply


Leave a comment

Up