Really drinking the Kool-Aid: taking the Paleo plunge

[tenacitydrader]

So, as part of the whole Crossfit thing, if you're really serious, you're supposed to be doing a diet called Paleo, or Caveman diet, which is lots of lean meat, veggies, fruits, and nuts. No dairy, no legumes (including peanuts and soy), as little salt as possible, no sugar, no potatoes, and above all, no grains (psst..it's gluten-free too). Just

Comments

Paleo

[judd_sonofbert]

Let me know how Paleo works for ya. Color me intrigued.

[mysticalcarrot]

Matt wanted us to start the Paleo diet, but I would miss cheese and rice. However there are whole websites of paleo recipes and I did try out one for a roasted chicken and apples...it was in fact very tasty.
Good luck!

[tenacitydrader]

So far it's been OK. I notice that I'm not hungry as much, which is great and that my energy level has evened out. Cooking for dinner is the easiest. Breakfast is a little more challenging...

coffe & cavemen

[anonymous]

they would have enjoyed it if they knew how to make it.

Scott

coffee & cavemen

[anonymous]

they would have enjoyed it if they knew how to make it.

Scott

Re: coffee & cavemen

[tenacitydrader]

Yeah, it's my one and only daily Paleo cheat: coffee with non-dairy creamer and 3 sugar cubes.