My anxiety is ruining my life. I've been told that my behavior is rude, disrespectful and lazy. I'm not trying to be rude, I'm just trying to keep my shit together. If I go running from a room you need to understand that it's not you it's me. It's not you IT'S ME! I'm fucking broken
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anti-anxiety medication and anti-depressants helped me when i was so anxious and fucked i couldnt leave the house, and then i stopped taking them once i got a handle on myself. about 3 months.
i say you either do that, or take a break to clear your head - fly somewhere or drive somewhere far, get out of your life asap.
you just need a break. and i feel for you, call me if you need something.
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