all I really want...

[thebigsis]

right now is a good hour or two of sleep...but I don't see that happening any time soon...I slept for 3.5 hours two nights ago...and about 2.5 last night...I don't know why...I have too many things running around in my head...and apparently, they all decide to make themselves known while I am trying to sleep...then, to top it off...Athena is trying

Comments

[bluebutterfly74]

I do that same shit. I lay down, all tired, ready for sleep. Then all of a sudden all these thoughts, worries, fears, and wondering start flooding in... my body ends up all tense and not relaxed at all. I have learned how to somewhat turn it off. I have to tell myself to calm down, no more overthinking... and slowly relax my body. It usually works. It also helps when 1 or both of the kitties curls up with me.