[x] work outs: four 30 min. cardio or calisthenic sessions ( Read more... )

Had my first migraine today.... some combination of eye strain in lab, lack of sleep, and forgetting to eat yesterday and walking for two hours with Biren.

Physical limitations blow.

I feel guilty about not focusing completely on school because my parents raised me to only do one thing at a time. They didn't think that I was capable of handling extras, so I was forced to quit marching band junior year of high school so I could focus on academics and study for the SAT. Even now, my dad hints that I don't ever need to call him ( Read more... )

I thought that when dental school started, I would back off from everything else and just focus on what I needed to do to be a good dentist. But now I find myself juggling everything I love to do all at once- school, modeling, baking for weddings. And on top of that, I am trying to go out more with Biren and make more social appearances. This ( Read more... )

[x] work outs: six 30 min. cardio or calisthenic sessions ( Read more... )

[x] work outs: five 30 min. cardio or calisthenic sessions ( Read more... )

[x] work outs: five 30 min. cardio or calisthenic sessions ( Read more... )

[x] work outs: five 30 min. cardio or calisthenic sessions ( Read more... )

[x] work outs: three 30 min. cardio or calisthenic sessions ( Read more... )

[x] work outs: five 30 min. cardio or calisthenic sessions
[x] daily water intake: 6-8 cups of water a day
[x] social time
[x] academics: passing all exams
[o] stress level: 7/10
[x] class attendance: missed 0 classes this week
[x] sleep: 7 hrs/day
[o] weight: 110 lbs