Been doing extreme running lately, which involves a lot of running as fast as possible down steep slopes. Been biking a lot too. A lot a lot.

I'm alone now, but I can officially say that this is for the best.

Hope everyones having a great December.

Started training for a marathon today. It's a sixteen week program. I've always been really into running, and I've always wanted to run one.

I'm excited to have a goal again, even if it's just short term.

Don't we both deserve to be happy?

I've turned to cooking all lately for emotional comfort. Turns out I'm not half bad.

It's interesting. Being able to write about things that others may or may not read. It's feels intensely therapeutic ( Read more... )

Merry Christmas everyone.

Mine was filled with nostalgia, scotch and old friends.

I wish I could have spent it with all of you. Okinawa's not exactly conducive to a happy holidays attitude.

this could be heaven or this could be hell.

Getting all dressed up tonight in my sweet uniform to go to a formal dine out/mess night type deal.

Should be a good time. I'll post pics afterward.

Other than that, martial arts is going okay. Had a great discussion today on leadership, and what being a leader means.

I can almost taste Cali, it's so

So, as non-manly as this sounds, I've actually been writing poetry lately ( Read more... )

Lets see. I just got back from touring around the Philippines/Korea/Japan in a sorry excuse for a boat that the Navy still claims is 'the finest in the fleet ( Read more... )

So, I came to Japan weighing around 227. I just got weighed yesterday at 204. And, it's not like I'm not eating. Believe me, you all know my appetite. I hope it's just from me jump starting my workout regime. Hopefully I'll put the weight back on, but this time in the form of lean muscle ( Read more... )

Another day, another dollar.

I swear I'm stuck in a timewarp.

Men
Two mile run
30 pullups