When I travel on the train to and from work, I always sit on the top part of the car, because there are single seats and I can just sit alone, listen to music, and read my book
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CONSUMING TOO MANY: -iced americanos (I hate 3, 16-oz iced americanos today, three yesterday, three the day before, etc.) -splenda/sweetener packets -muffins
SHOULD HAVE MORE -water (rationale: why have plain old water when you can have it caffeinated...aka, iced coffee/americanos??)