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I don't know the exact measurements since I never really measure anything so here's as close as I can approximate.

2 chicken breasts
1 yellow onion
6 cloves of garlic
2 cans white beans
1 bundle lacinato kale
two big handfuls of baby carrots
salt, pepper, fresh thyme
maybe around 6 cups of chicken broth?
sploosh of olive oil
small scoop of duck fat

I chopped ( Read more... )

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