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[thinandbones]

I'm feeling a little weird tonight. I can't quite explain it. I think "depressed" might be a good word for how I feel, but I really don't know why. I just feel alone and sad and pretty much for no good reason that I can see. I went out to dinner tonight with 2 really good friends and we had a GREAT time. They went on to the movies and I came

Comments

[tangible_loss]

hey there.. i was just surfing LJ and came across your journal..

have you tried exercising when you feel depressed? i know its not really something you would naturally think to do when feeling down.. but it does release endorfins, and they make you feel better. a workout well done also makes you feel good for taking charge of your weightloss and doing something positive and active.

hope you are feeling better!

[thinandbones]

Hi. Sorry I hadn't responded until now. I've been offline for a few days because I had a relapse. BUT, I went to the dr. again and have new antibiotics and feel better than I have in weeks!

Annnnyway, I never have tried that (exercising when I feel depressed). It really isn't something I would think of, you are right. But I'm going to definitely try that. Thanks so much!!

Cylla