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Step One
"Out of Control" I have come to the step program because my life is out of control. Whatever I do or think or say seems to make no difference on the way that I feel right now. I feel out of control, and some other force is in charge of ( Read more... ) -
Step One
“…That’s the way it is with depression - over the years, you get comfortable with feeling miserable, which doesn’t mean you like it but that you’re too afraid to risk feeling different”
1.2 Can you relate to that, and if so, please write out your comments.
[Answer]I can relate so much to this because, for myself, it has been hard to think that I deserve ( Read more... ) -
Part One Chapter 1
Self-Assessment: Where Are You in Your Self-Love Journey
0 = Never
1 = Rarely
2 = Sometimes
3 = Frequently
4 = Most Often
5 = Always
1. I believe that I am worthy and deserving of love.
[Answer]Sometimes
2. I believe that I am special.
[Answer]Rarely
3. I believe that I have a purpose for living.
[Answer]Rarely
4. I am able to communicate my needs and wants.
[Answer]Sometimes
5 ( Read more... ) -
Step One
"You have to admit that you're powerless over this depressed behavior and likewise admit that your life is unmanageable. You don't want to go on living this way. In fact, some days you feel that you just want to lie down and die, but deep inside you, there is that Spirit, call it God, Higher Power, or whatever, that keeps you searching for a way ( Read more... ) -
I am back
Sorry guys i have been away for far to long. I realized while reading thru my old posts that all i talked about was how bad life was feeling. I truly was going thru a horrible depressive state and i am not proud to say it but i did have quite a few suicidal thoughts. I have received help from my support system and am now doing much better.
In ( Read more... ) -
Run run
THREE NAMES YOU GO BY:
1. Tamara
2. Tizzle
3. Tam
THREE SCREEN NAMES YOU HAVE HAD:
1. Tiggy162004
2. Goodygirl_162004
3. HufflepuffHanna
THREE THINGS YOU LIKE ABOUT YOURSELF:
1. how completely trusting I am
2. my eyes
3. my strength
THREE THINGS YOU HATE ABOUT YOURSELF:
1. my weight
2. my low self esteem
3. the heart break i cause
THREE THINGS YOU WISH YOU HAD ( Read more... ) -
Todays word is Fun
Its been a decent day and yet sort of lonely. I am home today which doesn't make me a very happy camper. I would rather be in Tucson with Andrew sleeping in our bed than in my bed at home. Sure I miss my cats when I am away but its more of a home up there than its been here in a long time. Its weird not feeling that I am at home when I am away from ( Read more... ) -
Christmas bells are ringing
Is it sad that all i truly want for Christmas is to spend it with Andrew. He was on the phone with his mom on Sunday night and was trying to give her ideas of what to get me for Christmas except I haven't told him a thing that I want this year. I finally just told him that I don't want a thing for Christmas which should make him happy because I am ( Read more... )