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Plbbt. I fall off the wagon so much I may as well walk. I feel like I’m in hand to hand combat whenever food comes into the equation. I’ll have a plan, I’ll have drunk the water/eaten some protein/ planned out my portion and then in the moment my brain is either negotiating like mad or just shutting that down all together.
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I don’t know how to do this. I’ve been trying for so long and I just fail so much.
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I'm up earlier than everyone else and have a whole laundry list of things I would like to do but am overwhelmed by choice and instead am sitting here updating things on my LJ. I'm hoping to not have any enticement to get off track today and it shouldn't be a problem, but I didn't anticipate the temptations that would throw off my other days so ( Read more... ) -
Jícama takes more than 40 minutes to seem cooked.
I did the Healthrider for toning yesterday and it’s been so long that I’m sore when I try to lint my arms or bend over LOL.
I was feeling that danger/munchie feeling and we had a sausage left over so I had it and even though it was more than the portion I was supposed to have I’m still okay with it ( Read more... ) -
If I didn’t know better I’d swear he was sabático g me. Z asked if we wanted Chipotle today, and given that I miss Mexican food, I went for it. Carnitas, Guacamole, Pintos, tortilla. Long haul, long haul.
I did reach my workout goals though, 30 minutes walking, 40 minutes Elliptical, 4 sets Healthrider. I’ll take my victories when I can.
I’m ( Read more... ) -
I’ve just started doing the morning school routine and was having a moment of boredom and of course the first thing that pops into my brain is “get a snack!”, because one of the ways I entertain myself is by eating... even when not hungry... which I’m not.
Next time : half of a half of the cabbage.
I have issues telling people when I’m changing my ( Read more... ) -
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I’ve been looking into information put out by Overeaters Anonymous and I think I’m going to start doing their eating plan on Monday. I need something and a lot of what they base one of the plans on lines up with my own experiences. I do seem to eat more/binge more when I have more than a little carbohydrate and sugar in my diet, and looking at ( Read more... )