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Jan 24, 2005 19:40

Did chest today! lifted more than i ever had......tomorrow is shoulders and i plan of pumpin up there too! and my boss had a good meeting with me, which is pretty damn sweet since they are usualy bad --------i am so pumped this is my 3 rd week of workin out every morning and heavy ....

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tnwildcat January 25 2005, 05:52:48 UTC
bananas, are they the fruit that have a lot of potasium

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