There's a thunderstorm going on outside, and it is in-fucking-sane. The lightning is lighting up the sky every few seconds as if it were daytime. It's quite impressive, if sort of scary
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I have the exact same problem. I want to drop like 25 pounds, but the fact that Chipotle is less than 10 minutes from my house is going to prevent that goal for the forseeable future.
just watch the amount of fat in food. start doing some cardio. start simple with walking or something and then work up to jogging. i don't know, i'm not an athletic traniner. watch celebrity fit camp on vh1, i love that show.
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