So, I've been wearing a pedometer to work. It's a cheap one, but I figure it'll be somewhat accurate. There have a been a few days that I've walked over four miles, today being one of them. The other day I walked 4.77 miles and burnt over 1100 calories in an eight hour shift. Not too shabby. I hit 4.02 miles and 1000 calories today too
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I'm having some technical difficulties with photobucket and basically the internet. Could you do me a huge favour and take over at
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We're moving in a couple of weeks, but I should be able to keep the community running without too much disruption.
Thank you thugh!!
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