Recently I've been reading about and researching estrogen dominance. I would bet money that it is the root of all of my PMS problems and weight gain. I bought some progesterone cream and thought the problem was solved. That was last month. This month, my issues are coming back, but not as severely. Yes, I'm still a huge bitch at times and yes ( Read more... )

THIS isn't working like it did before. I have 3 HUGE pimples on my face and I've only lost 10 pounds. I have PMS and feel like shit. I can easily go until Wednesday but I can't see a good reason to do so at this point. I feel like I'm gonna get my period soon but it still might come on Wed. Either way, my skin is WORSE and I have depression ( Read more... )

I finally got a scale and I am down to 126 pounds!!! I still need to lose more and I'm hoping that by Sunday I'll be down to 124. Then maybe I'll get down to 120 by Wed? I guess 121 is ok too. I think it's about 10 pounds that I lost so far from Sunday night to today. :D ( Read more... )

Ok, so today I am still tired however I also have joint and muscle pain and some nausea. I have energy but I am still tired, if that makes any sense. If I push myself to do something I can, but I'd prefer to take a nap ( Read more... )

I'm doing the master cleanse again!! Last time, I did it for one week but I think I might go longer this time. I started today and hope to stay on it until next wednesday, the 16th. Last time, I got really good results and lost 10 pounds in a week. I'm hoping to lose just as much, if not more this time and then get ready to go on the pill. ( Read more... )

After all of the stuff I ate yesterday, I only gained half a pound. Not bad. Today I will do better and hopefully lose 3 pounds by tomorrow.

breakfast:

one bowl of ww cereal with rice milk
3 ferraro rocher chocolates

Lunch:

one whole wheat tortilla with cheddar and mozz. cheese
some prunes

I also took a sudafed, which made me not hungry at

so i lost the pound and a half that I gained which means that I am back to 130 lbs. For breakfast, I polished off the last of the broccoli casserole, ate some prunes and had about 5 pieces of chocolate. No coffee today but I might have some tea b/c i am very drained. I don't think I'm going to the gym before work so I will have to go after work ( Read more... )

so i only gained 1.5 pounds over the last few days. not too bad considering I ate enough to last some people a month ( Read more... )

Ok, so i guess i'm not gonna keep this as a food journal b/c i cannot stick to anything on my own.
It was just another hormonal delusion.

But i guess i can keep it to write in when i'm delusional from hormones sometimes. In case anyone cares to read about chemical brain-absences.

OK. it's back to WW. i can't do this by myself.