A body of perfect health and strength, mind with all clarity and calmness, intellect as sharp as a razor, will as strong as steel, heart full of love and compassion, life full of dedication and realization of the true self.
Obtain this through self discipline, self awareness, honesty with oneself on all matters, meditation, study, reflection and exercise.
A balanced mind through the avoidance of all mind/body altering substances and procedures.
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Obtain this through self discipline, self awareness, honesty with oneself on all matters, meditation, study, reflection and exercise.
A balanced mind through the avoidance of all mind/body altering substances and procedures.
-Adapted from the Swami Satchidananda.
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