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big trip
Spent a good chunk of my spring break in Portland with Domi. Very glad we went somewhere else for my first spring break in the school district. Then i spent te rest of my time avoiding all responsibility. Tomorrow i am goin to see wht it's like to be a procrastinator... After i get brunch with a friend. -
Sugar challenge
According to Kaiser, "you can reset your taste buds to consume less-or no-added sugar. Start by taking the 2-week sugar and artificial sweetner challenge."
The challenge is below. I might try it. Possibly get me past the binge moments? Not that I'm having problem with the liquids that I drink, Water for the win!!
The challenge
For 2 weeks, cut ( Read more... ) -
body off body on
It seems as if i am fine and whatever strange sensation i was dealing with last night hit the highroad at 4am. Thats when i was real tired of tossing and turning in the warmth, checked my temp again (95.2) and decided that the AC needed to go on. While it was nice and cool outside, the air movement through my place was nill and the entire condo ( Read more... ) -
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My body feels off. It's felt this was since 8pm when i got home from being out. As i started te aprin project, i got really dizzy. I paused to eat some dinner and then kept working. I stil feel funny. When i took my temp it was 97.2 which isn't really anything but it is about 2 degrees high than normal ( Read more... ) -
so much binge
I also regret to pasta, icecream, and the cookies that i ate today. Almost. It will probably be more apparent when swimming season comes around.
How to control cravings is the big question. And controlling portions in the moment. -
the tree in my house
There appears to be a tree in my house. Where there was once a round table there is now a woody trunk. It's as if it sprouted up over night. But i know thts not true. The thick trunk is hallow and only about 12 inches think. An old tree but still has many years rolling out before her. Her roots reach outwards semetrically but float an quarter ( Read more... ) -
found on the my fitness pal app
The Surprisingly Simple, Enjoyable Way to Make Weight Loss Stick ( Read more... ) -
Budgeting
Budgeting recommendations
http://lifehacker.com/adult-budgeting-101-how-to-create-your-first-budget-in-1440446091 -
something I realized about tv
For my own personal needs the escapism is what i look for these days. When i was still acting and folowing films or theatre, it was all about the depth of te message, the character archs, a really wonderful through line in the plot, the twist, the truth. I enjoyed darkness as much as the fluff. Now i just can't get myself into a film thats anythin ( Read more... ) -
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So I stopped by an open house in burbank today. It's a realy cute fixer-upper. Even with the smell, the disgusting carpet, and pretty darn awkward layout... I loved it. It felt right. Small plot of land, small house. Technically it's a 3 bd, 2 ba, but the layout is badly put together. The 3rd room was a newer addon. They basically smashed an ( Read more... )