Mark has been a sweetheart and made me some wonderful Ginger-Ale to sip on outside of diluted grape juice, diluted apple cider and orange juice. And today I find black cherry juice at my grocers
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Selenium is needed for proper metabolism of thyroid hormones. If you can eat brazil nuts, a few of them contain more selenium than a 200mcg supplement.
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Thanks for the info and the extra hint about brazil nuts. I'll look for them next time I go shopping.
Hope you have a good weekend.
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