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It's been too long since I've updated. I went off of SCD because I wanted to get tested for a gluten intolerance. Let me tell ya, the results came back normal, but was I ever sick! It makes it easy to stay away from the illegal foods! I thought sugared donuts would be the quick and dirty way, and it was. I was so ill that first night ( Read more... ) -
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The weight has started to drop and I'm happy to say that I've been feeling great! The food is good and I find turned off by the prospect of sugar laden wheat goodies. But.. this week I'm forcing myself and it's going hard for my system ( Read more... ) -
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Welcome to heyfoureyesI've not posted much, I've been busy at work dealing with a co-worker getting ill, and new hiree quitting and me getting a new position! ''yay ( Read more... ) -
Doing fine
I didn't update last weekend, but I've added Bromelain to my vitamins and that gave me a boost too. So many good boosts in the past few weeks! It's nice to answer "Fantastic!" with enthusiasm when people ask me how I am ( Read more... ) -
General update
Relations and weight The good news is that despite this week's fall from the SCD, I've still remained with an elevated amount of energy and motivation, as well as keeping a connection with life around me. I've found that lately I've only had the brain power mentally and emotionally touch my own body and do checks on how I am. But I'm finding in ( Read more... ) -
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For the life of me I can't wake up today. I'm so drained, but I'm sad to say I did it to myself. Last night I drank two hot chocolates.. I cheated ( Read more... ) -
Drinks on me!
Mark has been a sweetheart and made me some wonderful Ginger-Ale to sip on outside of diluted grape juice, diluted apple cider and orange juice. And today I find black cherry juice at my grocers ( Read more... ) -
LEMON-PEPPER CHICKEN WITH HONEY LEMON SAUCE
Easy to prepare and very very tasty! I'll definitely make this one again and again.. I made soup with the left overs and the lemon also gives the soup a nice different flavor.
GREAT recipe!
LEMON-PEPPER CHICKEN WITH HONEY LEMON SAUCE
**Old family trick, pour boiling water over the chicken before cooking and the skin tightens up. For this ( Read more... ) -
One Month Update
It's been a month on SCD and the work has been worth it! I haven't changed weight at all, but this is more about getting healthy anyway. I can cook plain chicken.. etc, but I've used the break to branch out and cook recipes listed on a few sites. Some are absolute winners and others... not so much. The yoghurt is the hardest to made since the ( Read more... ) -
sore feets
I have experienced soreness at the bottom of my feet that extends up my achilles. I'm starting to feel like a hypocondriac. I had an inkling it might have to do with the extra weight but leg cramps I get at night and not stretching may be more the cause. I posted in the Thyroid community as ccryder, here's the post ( Read more... )