Back to 47 kg

[valdena]

So that's the holiday weight gain dealt with!
New Year's Eve tomorrow may have some more fatty mcfatty food for me to eat - but at least it wont last as long as christmas - plus I can detox straight after.
I'm looking to lose another 5 lbs or so before my birthday - mean I need to make a deficit of 400 cals per day
100 cals can be done through

Comments

[emily1313]

I agree, every little bit helps. [=