( Read more... )

Read it, apply it. www.mrbreakfast.com/article.asp

I find that the days I have oatmeal for breakfast it's SO much easier to stick within caloric limits. No joke! Especially if I do get instant or something that's a lil sweet - it helps combat sweet cravings through the entire day.

So I'm NOT losing anything still... and I just want to cry over it. My parent's house is home to the following wolves in sheep skin:

• scones
• chocolate dipped strawberries
• banana chocolate cake
• garlic bread
• moar bread in many forms

A few things worry me while I'm on summer vacation...

• The food in Dubai? It's delicious. And it NEVER says how many calories it has on it.
• The weather? Yeah, 100F or so is NOT prime for outdoor exercise
• The gym? Oooh, I needs a car for everything here and I can't drive. So mercy of the family it is. Not likely.

Add this all? Uhhhhh, *facepalm* Yeah, I  ( Read more... )

I grew like an inch compared to when I first started this weight loss business. I'm 5'8''. I used to be 5'7''. This makes me happy even though I'm a bit upset I'm heavier now at 158lbs. But it all evens out. I'm back home at my parents house and decided to try on these booty shorts I could fit in at like 150lbs and I did fit into them, they were ( Read more... )

So I had a very very UGH time with my period, meaning I didn't touch the gym and I ate normally (aka didn't diet). >.< Thankfully today looks like the last day of my period so I should go back to normal. Some weird case of chronic fatigue set in once it got to my silly head that exams are over and although my biorhythm is destroyed and I'm sleeping ( Read more... )

Blood pressure literally CRASHED. As in, needed a ton of sugar and protein or else I'd just feel awful ( Read more... )

So I didn't go to the gym as planned today. Tooooo darn tired. Yes, I did wake up a very very sore girl this morning. *smirks* Kept within the calorie range though so at least something. I might go for a walk but seriously, nothing intense. I need a day of recovery. At for reason I got two big stupid bruises on my... shin? Don't know how that ( Read more... )

I'm not kidding. I went to the gym (elliptical for an hour, w00t!), did the push-ups, did the sit-ups, and did the squats. Oh, and I also kept within the range for calories too. I'm very very VERY proud of myself ( Read more... )

So last night I had a LOT of trouble sleeping. Largely because the day before I had fallen asleep in the afternoon. Meaning that I technically went to bed at 5am and slept till 3pm and as a result of how crappy all that felt, didn't go to the gym. So that's the bad ( Read more... )