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[venus_boy_love]

So I only lost 1/2 a lb today. No big deal, I had about 470 cals, and went for my walk. I'm sure I burned them off! ;( but if I could lose a half a lb on a regular day I'd be damn happy. That's like 2 1/2 lbs a week

Comments

[ohladysolo]

yesterday i had cereal (mostly raisins) in the morning and then curried onions and edamame...and not a big portion, like half a bowl full...and no oil or anything it it...
that's it.
didn't lose any weight.
so unfair.

[venus_boy_love]

did you move y0 body? Sadly exercise plays a big part. ;(

[ohladysolo]

No it doesn't.
Hahaha.

[venus_boy_love]

if you intake cals you gotta burn cals to lose real poundageeee