lemon juice, olive oil and tamari on kale and beets ( Read more... )

poo babies!

it's my 26th bday ( Read more... )

to me (and you???)-you have no excuse not to be awesome. you have no excuse for not getting off your butt and expending some life force, doing what has to be done. you might think you have an excuse such as, "I don't feel like it" etc. but really you can do that thing. you don't need to do that silly time wasting thing. just do the awesome thing. ( Read more... )

i've had a cold the past few days which has been gross but has provided me with an opportunity to:
-do dishes
-read a lot of cooking blogs/cookbooks
-utilize my amazing codonopsis, astragalus, burdock, reishi, shitake bone broth.
-watch The West Wing

love, v

new love: warm "life saving" date drink: ghee, cardamom, ginger, cinnamon, raisins, rose water, dates, almond milk.


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I just want to shout from the roof tops that everyone with ADD should read this book ADD Friendly Ways to Organize Your Life. I laughed, I cried, I recognized myself and I cleaned. Having been frustrated for my entire life with my inability to stick with routines, to do maintanence cleaning, stay organized, and finish projects--this book and ( Read more... )

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hi...so i just wanted to toot my own horn due to my herbal knowledge. So like clockwork, i got my period yesterday. i've been dreading my period because last month i had an awful first day. i put two heaping teaspoons of a blend of powdered cordyalis (powerful blood pusher out/congestion releaser) and california poppy (a lovely relaxing opiate ( Read more... )

Two books are currently rocking my world and a couple articles too. So first I read "Tears and Tantrums: What To Do When Babies and Children Cry" and it blew my mind off. It was all about how crying is a stress release for kids. I actually posted an article by the author, Aletha Solter a while ago so if anyone is interested in how to ( Read more... )