Two words - Slimming World! I never actually joined as my Mum was a member and gave me all her books, notes, recipes etc. but they do have a website and it does work. I have had to customise my eating plan a little as I am a vegetarian but it has worked very well. I really wish I had started back on the Slimming World 2 years ago when I piled on all that weight, I have been shedding pounds gradually over time and managed to lose enough for the wedding but had I done this I would have lost much more and looked much better for it on the day, I think.
Once you get used to the plan which is a way of eating rather than a diet, it will become second nature and the pounds will simply drop off. I have been back on S.W. for a couple of months (or just under) and I have dropped a dress size, most of my old clothes fit me now and it won't be too long before they all do after which I will simply have to maintain my ideal weight.
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Once you get used to the plan which is a way of eating rather than a diet, it will become second nature and the pounds will simply drop off. I have been back on S.W. for a couple of months (or just under) and I have dropped a dress size, most of my old clothes fit me now and it won't be too long before they all do after which I will simply have to maintain my ideal weight.
Let me know how you get on. x
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