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I could survive for 44 seconds chained to a bunk bed with a velociraptor
Created by Bunk Beds.net

This one is great for the afternoon

1/2 cup pineapple (I used from a can, but fresh is probably better)

1 cup ice cubes

1/2 cup lemon-lime soda (I used sierra mist free)

1 packet sugar substitute (optional)

Experimenting with the blender again, I came up with this smoothie based upon one I found on the internet.  I added the milk, ice cubes, and cinnamon, and used a fresh pear instead of canned like the original called for.

1 pear (peeled and cored)

1 banana (I partially froze mine)

1/2 cup vanilla yogurt

1 tsp cinnamon

1/2 cup ice cubes

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So I got really bored and decided to make a smoothie.
- 1 1/2 cups ice cubes
- 1 medium size banana
- 1 cup seedless grapes
- 1/2 cup cherry juice (I used Juicy Juice)
- 1/2 cup vanilla yogurt (I used Trader Joe's Organic Low-fat Vanilla Yogurt)
put it all in a blender until smooth. Makes 2 servings


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