Thursday Jul 30

[wakinghearts]

  104 Sunday- 600--walk 45min -- 566 cal 
104 Monday- 100 Gym 90 min cardio -- 800 
104 Tuesday- 300 Body conditioning class -- 381 
105 Weds- 500 Yoga/walk -- A plateau, I have reached a horrible plateau! -- 225 
105 Thurs- 100 Body conditioning class/walk -- 200
Friday-400 Walk/Bikeride/abs
Sat- 200 Yoga/walk

Hmm...the less I eat, the more I gain...now

Comments

[perfect_mayhem]

Oh dear, I think everyone hates their thighs. Atleast I know I do. Your right about not beating yourself up this week, your body is probably retaining water weight. Mine does that when Im restricting or fasting. Keep up the amazing work. Im very proud of you <3