mondays food journal

[watr_mlon]

Thanks to everyone for the welcome back and sharing tips on gout :) Yesterday i managed to get two walks in and slept like a dream ;)

water-14
exercise-55 min

mini pita, apple-3

salad and dressing, olives, croutons, orange-5

riblet on a bun with salad and dressing-11

total pts used-19

Suzanne

Comments

[luvmesweetly]

you had gout? Wow i've missed something lol. I've been so busy havn't really been READING EVERY friends page like normally..hmm i should start again if i ever had the time that is .

Hows weight watchers doing?

[watr_mlon]

Sorry sometimes i'm also posting to other groups but yes i have gout believe it or not!! Weight watchers seems to be doing o.k. now i fell off the wagon for a couple of weeks but am definately back on! How are you doing??

[luvmesweetly]

what exactly is gout?

I'm plauting but this girl at work said when she platues she using slimfast for like a week when shes cheated really bad or something so that's what i'm doing hope it works

[ww_babyjo]

[watr_mlon]

I would love to join but i'm already in quite a few groups and honestly some comments are beginning to bug me :(