watr_mlon
Jun 01, 2005 10:18
Had a great day yesterday, hubby surprised me with a bottle of wine and i must admit i enjoyed it ;)
water-14
exercise-50 min walk
raisin bran crunch, yogurt-5
whole wheat bread, ff cheese slice, tom, let, 2 tsp lite mayo, orange, veggies and dip-7
homemade old fashioned bean soup, bread, pineapple-8
2x wine-4
total points used-24
Suzanne
watr_mlon
May 31, 2005 10:10
Thanks to everyone for the welcome back and sharing tips on gout :) Yesterday i managed to get two walks in and slept like a dream ;)
water-14
exercise-55 min
mini pita, apple-3
salad and dressing, olives, croutons, orange-5
riblet on a bun with salad and dressing-11
total pts used-19
Suzanne
watr_mlon
May 30, 2005 08:30
Well today i didn't get much exercise in but i did get out on a 20 min walk!! Supposed to be getting hot this week so that will make it nicer to get out ;)
20 min walk
14 water
oatmeal, pineapple, milk-4
2 eggs, 1 tsp olive oil, cheese, apple-8
2x herb and spinach cakes, salad and dressing, orange-7
total pts used- 19
Suzanne
watr_mlon
May 24, 2005 10:07
Well i'm hoping to stay on the wagon today so here's my plan:
oatbran, pineapple, cafe au lait
small bread-whole wheat sand-ff cheese slice, veggies, 2 tsp lit mayo, orange
cheese and hamburger casserole, salad and dressing
watr_mlon
May 24, 2005 10:05
Today i plan i doing my dailies + -done
windex livingroom-done
dust livingroom-done
make grocery list and go grocery shopping
vacuum-hubby did ;)
clean screen door-done
watr_mlon
May 23, 2005 18:16
Well i'm trying to get my eating back on program! But i've got to admit it's getting pretty out of hand. I'm hoping to get back on the wagon tom and i will try, but boy it's hard sometimes!
watr_mlon
May 22, 2005 11:34
Today's to do list:
Dailies-mostly done but still have some to do :)-completed
Bathroom-bathtub-done
bathroom floor-done
sink and toilet-done
change towels-done
mirror-done
watr_mlon
May 21, 2005 10:38
Well food wise my week hasn't been that great but i'm not going to kick myself about it!! Kids gone for the weekend, putting flowers out, etc all excuses i know but hey that's life :) I will get back to journaling but i'm not sure when.
watr_mlon
May 20, 2005 09:56
It's a beautiful day today so i'm hoping to get a few things done
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watr_mlon
May 19, 2005 09:16
morning routine:
clean litterbox-done
make beds-done
clean sink and toilet-done
empty garbages-done
clear kitchen table-done
put dishes away-done
to do before i go to work:
sort medicine cabinet
clean bathroom sink and counter-detailed cleaning
check laundry-not enough to do laundry today :)
suzanne