Great couple of days calorie wise, NOTHING unhealthy in the cupboard. The person I live with is on MY side and I'm wonderfully stoned :P I have no urge to eat and I'm not feeling guilty for what I am having because I'm losing 1.2 lbs a day!
I've never been able to eat comfortably and lose before. I'm having fruit, veggies, 1 non fat yoghurt, 1 38cal hot chocolate and a fat free frozen smoothie a day. It works out to between 5-700 a day depending on what veggies/fruit but I'm not being 'too' obsessive about it. Atleast not in my feelings.
I've lost enough to feel happy and I'm still going while eating. Everything is perfect! xx
Thanks for listening to me ramble, I have to share the joy with someone lol. Hope you're ok! Be Happy :) xxxx
Wow, you are doing so great! Keep up the good work.
You are so inspiring and impressive.
What kind of yogurt do you eat? I love Fiber One yogurt, but it only comes in 2 flavors - strawberry and key lime. Delicious, though, and only 50 cals/0 fat.
I use muller light, on offer right now :P There are lower cal brands but I love these and there's loads of flavours.
When I stop dairy for a few days I buy baby's fruit pots - 50cals, pure fruit no added sugar or anything and has added vitamin c. They make me feel like I've had a yoghurt and they're really nice. (btw I'm not generally into baby food lol I just love the fruit pots)
And thank you! I've felt so huge eating these calories everyday but it's working!!!!
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I've never been able to eat comfortably and lose before. I'm having fruit, veggies, 1 non fat yoghurt, 1 38cal hot chocolate and a fat free frozen smoothie a day. It works out to between 5-700 a day depending on what veggies/fruit but I'm not being 'too' obsessive about it. Atleast not in my feelings.
I've lost enough to feel happy and I'm still going while eating. Everything is perfect! xx
Thanks for listening to me ramble, I have to share the joy with someone lol. Hope you're ok! Be Happy :) xxxx
Reply
You are so inspiring and impressive.
What kind of yogurt do you eat? I love Fiber One yogurt, but it only comes in 2 flavors - strawberry and key lime. Delicious, though, and only 50 cals/0 fat.
Reply
When I stop dairy for a few days I buy baby's fruit pots - 50cals, pure fruit no added sugar or anything and has added vitamin c. They make me feel like I've had a yoghurt and they're really nice. (btw I'm not generally into baby food lol I just love the fruit pots)
And thank you! I've felt so huge eating these calories everyday but it's working!!!!
Be happy :) xxxx
Reply
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