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Butthead boss
Today I feel the need to lambaste my boss. I have spent my whole life building a culture for his business, one that is sucessful. He can only engage with the staff when he is pissed. His immediate response "fire that person". One strke and your out mentality. The truth of the matter is that if I could fire him for the same thing.
I feel like it ( Read more... ) -
Another day
I already blew off the bike this am. I will ride after work I promise ( Read more... ) -
Made it through without extra food
Here it is 5pm and I made it through without extra food. Before lunch I was looking around for some goodies. Feeling nervous and stressed. I got out the gum and chewed my stress away ( Read more... ) -
Got it started!
It is the dawn of a new beginning. I rode the stationary bike for 20 minutes. Need batteries so the dials work. I feel motivated.
Breakfast- 1 biscuit, 1.5 slices bacon, 8 oz low fat milk.
Let's explore. I have bought and binged on food as long as I remember. I think it all started when we still lived in the city. I would steal money from my mother ( Read more... ) -
See- I can't even write a blog without thinking about food!
Here we go. I am a food addict. I have been an addict all my life. I am a nurse ( I should know better) and a successful business women ( I should do better) but I cannot overcome this addiction. I can do this. You will help me. If I can just talk to someone. I can't talk to anyone I know. I am afraid they will think I am weak and broken. How can ( Read more... )