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BiAnnual Blood test
Kaiser emailed me my blood test results from my physical exam the other day. Since both my father and Paternal Grandfather had heart attacks in their fifties I was glad to see my bodies cholesterol level is down from my last test (was 155). My HTL cholesterol is down too which is probably just because my main Cholesterol reading is low ( Read more... ) -
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Vegan 100 ( A list circulating on many vegan blogs)
1) Copy this list into your own blog, including these instructions.
2) Bold all the items you’ve eaten.
3) Cross out any items that you would never consider eating.
4) Post a comment here once you’ve finished and link your post back to this one.
5) Pass it on!
1. Natto Yummy :-{- love the ( Read more... ) -
Weedy Humans and the Death of Creatures
Just as I'm discovering the sudden oak death syndrome sweeping into my neighborhood woodland I'm reading about a catastrophic decline in the native amphibians of the Earth from introduced species that eat them and an aggressive infectious fungus. And it's a sweeping event that seems to be a foreshadowing of things to come. What happens to the ( Read more... ) -
Finding old friends (and relatives) via the internet
Found a long lost friend today. http://www.wayblonde.com/ Haven't spoken to her in over thirty years since my first year in college. Turns out were just up the road from one another now. How fun to see her photo again. She was the number one photo on an image search. It's amazing how easy ( Read more... ) -
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Sunny Morning
I used the fine pentel waterbrush for this one. Vultures swallows and a flicker came by to look.
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Memories of the Bella Vista Restaurant
I've always smiled when I've heard this song "T BONE" of Neil's cause i know what inspired it. This may spoil your love of it or enhance your understanding. It's one of my treasured bit's of Neil trivia ( Read more... ) -
Veganism
odd to have this entry right below the image of the red steak ( Read more... ) -
Sobrante Ridge Sketches July 29 2008
It was a foggy day on the ridge. My dogs cooperatively sat while I sketched and the colors of the landscape were so rich. Ripe red poison oak after being misted with fog is the most delicious red-apple color. Against all the lime greens and greys it was like one of Egidia's glass works ( Read more... ) -
Sketches from Sobrante Ridge 28 July 2008
With the three dogs in tow I headed up the ridge with my paints. This time I remembered to bring paints and not just the paper. The poison oak is at it's absolute best red color right now. Scarlet and orange everywhere. I see the most dominant parts of the ecosystem and wonder what's in there that I can draw in the hour of time I have? Perhaps ( Read more... )
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