On to day two! The day started off well. I woke up nice and early, not quite as happy about it as I was yesterday, but I was up none the less. I went to the gym and completed my 50 minute treadmill workout :) It went something like this:
(I did it by songs vs time because it makes it go by faster)
Warm-up 6.0 mph (1 song)
Run 6.0 and sprint 7.0 on
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