(Untitled)

[without_linen]

Today

breakfast:
1 can Kern's guava nectar
210 calories.
Small banana
30 calories

lunch:
some asian soup
240 calories.

Dinner: NONE- unless I'm really feeling weak, I'll have a small salad with
lemon juice, salt and cracked pepper in stead of fatty dressing. - 25 calories

Without dinner that puts me at about 480 calories with dinner 505.

Comments

[tiny_teacup]

I might have to try that lemon juice salad idea... I usually just use salt, pepper, and vinegar.

[without_linen]

yea it'll give it more flavor

[philo_phobia]

thats wayyyy to little calories! This is a common misunderstood topic along with people saying just eating fruits and vegetables are adequate. Read up girl cause that can actually cause you to gain weight!

[philo_phobia]

http://www.nutrition.com.sg/atd/atdwtloss.asp

[without_linen]

yea i know I generally have a pretty slow motabilism. Even if I eat regularly though so I dont understand any of the theories anymore haha.

[ouncesandpounds]

Hey, it's tiny_teacup. Someone found out about my journal who shouldn't have, and I've thus decided to start a new account. I would love it if you would add me again.

[without_linen]

of course!

[ouncesandpounds]

Thanks so much! I'm (obviously) adding you back. Also, if you could delete this string of comments (for security), it'd be much appreciated.

[without_linen]

will do<3