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[xfattyxl]

Everythings getting worse. Flashbacks all the time, its slowly driving me Insane.

Comments

[sapphire_kittum]

*hugs*

[sarah2100]

Hi how are you? Still with your Aunty? How is everything ED going these days? xx

[xfattyxl]

Im glad im not at my aunts anymore....

[xfattyxl]

Ty x

[lorcas_novena]

Still about your uncle? Did you get any help from the rape crisis centre? xx

[xfattyxl]

Complete waste of time

[lorcas_novena]

So sorry to hear that :( There're organisations who can support you though. You don't have to be alone with this xx

[flyawaychic]

I'm sorry to hear that hun. Do you find your flashbacks come more at a particular time than others-or have you pinpointed what triggers you?

(For instance, I find I get way more flashbacks around fall/winter as that's when a lot happened to me. And also being around the same areas where things happened is very triggering.)

There are workbooks for PTSD that are great and there ARE good groups/therapy out there. It does take some searching and faith, but you can find some great help and therapy.

I hope you feel better.HUGS.