another whinge..

[xmisseveryscar]

lately anxiety attacks have being overruling my life, and it's driving me crazy. (panic disorder to be exact) i don't know what to do with myself.. you know whats worse? i have anxiety attacks at school, yet the teachers just think i have a really bad case of claustrophobia.. i don't really like telling people. it's embarassing.. these attacks.

Comments

[maria_elizabeth]

awww.. :-(
i had a friend who had anxiety attacks. it's crazy... he would like, start shaking and getting really sweaty and stuff, over nothing (or so it seemed). once it happened in the middle of one of his soccer games and his mom had to talk to him and calm him down and stuff.. and this is a 6'4" 210 lbs tough guy. it's sad. I don't fully undersand it... maybe you should join some panic attack communities here on LJ?

<3

[xmisseveryscar]

oh, thats really interesting..

i'll try find some. it's an awful thing, i don't understand it all myself and i'm suffering from them!

thankyou so much for your concern. you're wonderful. xx

[judeisbliss]

I used to have these kind of attacks years ago and I went to a psychologist about them. At the time a relationship I had had for 10 years had ended and I could not calm myself. And no matter how much you love your friends and family, it is sometimes easier to talk to someone who is neutral. You do not have anxiety attacks for no reason, and it is good to find out what the reason is. They did pass after some months (I don't remember how long) and I never had them again.
Good luck.