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[xordinarymachin]

haha hideous binge last night

some 6-7 cookies
2 bowls apple jacks
2 ice cream bars

all after 8pm

save to say i feel like SHIT and NEVER want to do that again

what is this, like the 3400th time i've sworn off bingeing?

Comments

What came right before the binge...

[igosm]

What did you eat that day. Was it balanced and enough, Were you stressed or sad? Stop swearing off bingeing, start swearing off unneccessary stress. Don't get too hungry, angry, lonely or tired. Add bored to that. if you try to work on being nice to yourself, you won't so much feel the need.

M

Re: What came right before the binge...

[xordinarymachin]

ok

[ill_onlyflyaway]

I havn't binged in three weeks, which is excellent, but maybe its because I'm vegetarian and have less of an appetite now.....

I'm sorry, but you look thinner and one night of binging is not gonna ruin your diet.

Maybe we need to start giving each other more support, I know I've been slacking off and not writing what I've been eating or anything but I'm going to start again if you'd like to go back to what we were doing before?

to how we used to be hunny....(lol)

[xordinarymachin]

let's