Second day pains...

[yogajourney]

..but if it doesn't hurt, you're not doing it right

Comments

[autumnfaerie]

I started practicing yoga the end of August and I can definitely identify with the soreness and pain. I hurt in places that I didn't even know I had! It's not as bad now, unless we do a new pose for most of the class then I get that pain again.

Anyway. I think it's excellent that you've started to practice again. Excellent, too, that you've become more mindful of your enviroment and the people in it.

Yeah...I'm...going to stop blabbering now. Um...keep up the good work!

[yogajourney]

thanks :)