(Untitled)

[yogioflight]

 original weight 196 lb
weight the scales just read 190.6
WOW..... thats 5 lbs lost
another 23 lbs to go :)

about to have a quick bath 
and then 
watch the final of the tv program 'The Apprentice'
before work tonight

Comments

[spacegirl74]

Congratulations!
I'm trying to lose weight, too and I subscribed to SparkPeople after reading your post about it :-)

I was wondering if you had read my latest post and would be willing to help me?

[yogioflight]

thanks, I am really pleased and feeling so much better just from losing 5 lbs

I don't have a microphone, but maybe on Sunday I will buy one if they are not to expensive and see if I can send you something by email.
How many minutes would you want the recording to last for?

[spacegirl74]

Oh, don't go buying stuff just for my sake!
If you happen to buy it for another reason, however, the 'rule' is that the texts have to be in simple present and/or present continuous only, as they are for elementary classes. 2-3 minutes length would be ok.

[yogioflight]

Hi, I've just posted a little extract from a book on meditation and I was wondering if this is the sort of text that would be suitable for your students.
What do you think, is it the right lenght, or is it to short, and is the content suitable?