we can change
I've lost 9lbs in 18 days without ever feeling hungry
I am really really keen about losing weight. It feels GOOD to have a project to work on. A project works a-bit like a mantra, it gives the mind something to focus on. The devil finds work for idol hands they say. Focus the mind on something good and positve in life and the hands will follow.
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I am really really keen about losing weight. It feels GOOD to have a project to work on. A project works a-bit like a mantra, it gives the mind something to focus on. The devil finds work for idol hands they say. Focus the mind on something good and positve in life and the hands will follow.
( Read more... )
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keep posting your progress!
:)
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this is how it is, we all know that this is true.... "when you sow a thought you reap an action, when you sow an action you reap a habit, when you sow a habit you reap a character and when you sow a character you reap a destiny. Thoughts are like seeds. You cannot sow the seed of one plant and get another: thistles will never produce daffodils! When your thoughts are positive, powerful and constructive, your life will reflect this"
I'm sure that its possible to make a habit out of eating well.
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