196 lbs starting weight
186 lbs weight today
168 lbs my goal
that means I have lost 10 lbs with another 18 lbs to go
I feel that I am eating well. It is by counting calories that I am achieving this new eating lifestyle.
amongst my new eating habits are...
Breakfast is always substantial.
I no longer eat butter/margarine on bread, etc
on the nights
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Comments 5
Also, I remember when I lost some 20-25 pounds a few years ago, I noticed a steady increase in my personal sexual enjoyment. Feeling more desirable immediately gave me better, uh, results and feelings (even though I'm a virgin). That is, I suspect, a reason behind your random penis post...(?) =)P
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