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Heeeeeeeello! Yes I am still alive and kicking! I think it has been almost 3 months since my last ALC update... wow, where does the time go?

I have been keeping super busy, and I am super excited to announce... I'm an official Training Ride Leader! Haha... streets of Long Beach beware!

http://leaders.aidslifecycle.org/1708

Basically the TRLs ( Read more... )

COMBAT CARDS 2.1
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( my xmas stocking )

Please Comment. Thank you!

What an amazing experience! I can not put into words what the week on the road was like or meant to me. I think that's why I have waited this long to give everyone a post ride update. I'm sure some of you want to hear a day by day play by and others of you just want to hear that I made it home safe and sound. So I will compromise ( Read more... )

All my bags are packed and I'm ready to go ( Read more... )

AHHHH!!!! The count down to day Zero is upon us! My first email went out at the end of October... and now I'm close to the end. Well, I take that back. I think this will be just the beginning. I've heard that the ride can really change your life. Who would have thought trying to help others can change your own life? Already I think I have ( Read more... )

You guessed it! I got special pedals installed on my bike. With these new pedals, come new shoes, 30% more efficiency and a lot more concentration needed! Every cyclist that I have talked to says that you fall at least once when you start using clipless pedals. Basically you are attached to your bike and have to kick your heal out to unlatch ( Read more... )

Who’s longing out there for another update? Wait no longer because here it is! (BTW for those of you just joining us because I keep adding email addresses to my list, you can read all the previous updates here & WELCOME ( Read more... )