I don't put any weight on during Xmas and New Year's, only to gain 900 grams this week. Argh.

I know exactly why I put it on, of course I do. I stopped exercising and started eating everything in sight. I just can't have a week off and expect to stay losing. I'm back on the full-time exercise now and I don't feel like eating extra so I've got to ( Read more... )

Snagged from katrinas_wayDo you have an exercise routine ( Read more... )

It's weird but people judge you for eating if you're big ( Read more... )

This all told is around 488 cals and v. filling. You can also use less/more of the salad ingredients if you wish.

( Sweet Potato Pizza )

I probably should have started this journal a while ago. Here's the stats ( Read more... )