instead of sleeping.... i decided to read back about 2 years of my livejournal and was blown away with some of the stuff i read. it was fun to see all the steps involved with the r&d of my boxing beginnings, workouts and weight loss, but then there was the disturbing posts related to the brandy drama of last summer ( Read more... )

ok, i SHOULD be crashing, but instead i'm busting out an update to clear my head ( Read more... )

ok, here's the quick skinny ( Read more... )

lessons from the road: DCI tour 2008 round 1

if you're a tool, you deserve a stout punch to the head

from me

today it has been uncomfortably hot out. one of the issues with living at home is that my frugal parents don't turn the air conditioning on until it's unbearable..... for my mom. That doesn't come around until it hits 90 at night. So today has been one of those days that i've been sitting down in the basement chilling (literally). Due to an ( Read more... )

last night was an entire night of bare knuckle including a few more rounds of "body tenderizing".

i'm a bruised boy.

It doesnt hurt here, or here so much, but right here ( Read more... )

tonight i sparred 5 rounds against my coach ( Read more... )

i'm currently sitting outside at 8:15pm with the laptop, the grill cooking chicken and my feet up. the first outdoor chillax of the year. things are good

a quick update ( Read more... )