tuesday: food/exercise

Mar 08, 2006 04:58

tuesday:

food
lettuce - 60 cals
zucchini - 40 cals
mushrooms - 33 cals
celery - 14 cals
total: 146 calories

exercise
treadmill - 30 minutes
stairmaster - 1 hour
lower body - 36 minutes
total: -762 cals ( Read more... )

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Comments 15

shalomc81 March 8 2006, 12:35:17 UTC
If you keep your intake as low as you've done lately, you won't have to exercise to lose weight;)

Enjoy you trip to myrtle beach!

Love - Shalom

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85lbs March 10 2006, 04:42:35 UTC
i hope you are right hun!
thanks :)
xoxox

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peacefulcolors March 8 2006, 16:49:30 UTC
add me, please?
i added you:D.
♥.

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85lbs March 10 2006, 04:44:16 UTC
added you back darling♥

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starbucks__love March 8 2006, 19:29:14 UTC
aw im going to myrtle beach the 23rd -27th maybe ill see you !

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85lbs March 8 2006, 21:01:08 UTC
that's awesome!
where are you staying?

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starbucks__love March 9 2006, 03:01:21 UTC
haha honestly no idea .. im going with my cheer team for nationals

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85lbs March 10 2006, 04:45:02 UTC
cool. good luck :)
that would be crazy if saw eachother!

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readingbooks March 9 2006, 01:38:14 UTC
have fun! enjoy! ♥

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85lbs March 10 2006, 04:45:54 UTC
thanks♥

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shopaholic March 9 2006, 19:45:16 UTC
I'm adding you now, add me back?

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85lbs March 10 2006, 04:46:22 UTC
of course!
added you :)

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