Due to LJ being out that one week, and a butt load of work I was cut off in the middle from finishing this post. Now that I have finished it may seem a bit disjointed because of the time gap and loss of train of thought between then and now.

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 I just wanted to write some stuff about the past weekend, which was awesome ( Read more... )

( Sigmund Froyd Wins: Mentality )

( I have a lot of information just for diets )

Initiating a Regular Gym and Exercise Regiment:
Starting a regular exercise and fitness regiment can either be really easy or really difficult depending on if you've ever been a part of organized sports. If you have ever actively participated in a real sport in high school for at least 2 years and excelled into it, then making a regiment should ( Read more... )

 I've been thinking about it for a while, and now is a good a time as any so I'm starting a blog series about how I exercise.  I just wanted to outline how I started out and how I progressed into the way I work out now.  For now I just want to go over the basics of beginning an exercise regiment and what it means to set goals in terms of exercise ( Read more... )

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 I keep on pulling my back every time I try to do shoulder exercises with heavy weights.  I'm able to do it, but one wrong move and it screws up something.  I'm not a fan of those weightlift belts, but I can see why people wear them ( Read more... )

Things I plan to do this weekend because if you don't already know why well then you obviously don't care ( Read more... )

( Stuff )