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friends?; PIX
btw: i haven't been locking entries on this journal but i may do so, either starting soon or retroactively.
the take-home msg = if you'd like for us to be 'friends,' please leave a comment saying so! kthnx. : )
( me after a binge, and before & after the ensuing purge (may 06); warning--undies! ) -
a couple pages from 'overcoming bulimia' workbook--from MAY, 2004
i realize that i haven't been very active on this account for a few weeks. i am not abandoning it, but the truth is that while i don't want or sense a need to completely 'let go' of ED comms on LJ as i pursue recovery, i also need to allow myself to take breaks when i feel trigger-prone / whenever. so i'm sorry if i haven't been a very good ' ( Read more... ) -
study shows that muscular people don't burn calories any better/faster than fat people, etc.
excerpts from the article here.
Diet, Exercise Take Off Equal Pounds, Study Finds:
(confirmation of what you probably already know:) They found there is no way to selectively lose belly fat, for instance, or trim thighs. And their carefully controlled study added to evidence that adding muscle mass does not somehow boost metabolism and help dieters ( Read more... ) -
this could explain why the old-school anti-d i'm on is helping me recover from BN!
Purpose
Since their discovery in the 1950s, tricyclic antidepressants have been used to treat mental depression [& migraine headaches]. Like other antidepressant drugs, they reduce symptoms such as extreme sadness, hopelessness, and lack of energy. Some tricyclic antidepressants are also used to treat bulimia, cocaine withdrawal, panic disorder, ( Read more... )
