i'm talking about really, truly happy. the kind of happy that you are when you're a kid and nothing in the world can taint your innocent look on everything. i want to be happy for no particular reason at all. to feel alive. to love life. i know this is out of nowhere. but i think this is where a lot of my problems stem from. i realized
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I have gone on nature walks up at my grandfathers place and at our cottage
I like being near the water
I think if you just make a list of the little things that make you happy
they truly do over power what makes you sad
that way perhaps you could counteract the blanket of depression.
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