weight: 148
needless to say yesterday was awful! I was at 400 cals and going to stop, but definately did not handfuls of jerky (probably around like 900 cals), 8 or 9 coors light (1000 cals), 2 shots of tequila (200 cals), 2 cookies (170 cals), grilled chicken salad and garlic toast (600 cals)
thats 3270 cals
no wonder I'm up 2.5 lbs!!! god I'm a
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