Plan from today, November 27th to December 25th ( Read more... )

204.6

finally seeing progress.
helpful that i have a head cold and dont want to eat

Posted via LiveJournal app for Android.

Broke my fast.

200 calories

I've been gone for so long and I'm still so so so so so fat.

Binged this morning. The fan in the bathroom isn't working so I couldn't purge because my boyfriend will hear me. Going back to my low carb low cal plan:
Green beans for dinner
Popcorn if I can't poop
V8 juice
Diet coke
Water
Cucumbers
Apples

I need to get to the gym.
207

its been a while....

im down to 194... so that makes a bmi of 28.6

so im back up to 199....ewwwww

I got really dizzy last night, so i could only burn 300 cals- very dissappointing

so yeah...burned 300 cals and lifted some weights....

hell yeah

so last night i bought a body fat analyzer and im 32% fat....EW

so today im starting my 9 day restrict-a-thon...
must stay under 400 cals a day

today:
2 calcium chews-40
a fruit cup-70
2 v8 juices- 60
fudge bar-60

so far- 230cals

i really need to work out

so my starting bmi was 32.2 and now it is 29.2

im going to keep track of this

so today....

2 v8 juices= 60cals
3 calcium chews=60 cals
salad= 50cals

total= 170cals

walked on the treadmill-260cals

im now at 198lbs...